Articles from the category 'Jamie Temple'
MT Pulse: News from around the web.
Fitness Friday: Better Workouts With Better Duds
In "Girl-Woman-Beauty-Brains-Blog", Date: 09/12/08 6:00am
In "Girl-Woman-Beauty-Brains-Blog", Date: 08/29/08 6:00am
In "Girl-Woman-Beauty-Brains-Blog", Date: 08/20/08 3:00am
In "Girl-Woman-Beauty-Brains-Blog", Date: 08/12/08 9:00am
In "Girl-Woman-Beauty-Brains-Blog", Date: 08/12/08 5:00am
In "Girl-Woman-Beauty-Brains-Blog", Date: 08/01/08 10:30am
In "Girl-Woman-Beauty-Brains-Blog", Date: 07/25/08 8:10am
In "Girl-Woman-Beauty-Brains-Blog", Date: 07/22/08 7:00am
Can Pilates Abs Workout DVD give you a better workout than a formal class?
Reviewed by Jamie Temple, ACE, ACSM, Personal Trainer/Fitness Specialist.
Pilates Abs Workout DVD ($12.99) focuses on your core to develop strength and flexibility. Ana Caban instr
Fitness Friday: Exercise for Perky Breasts
In "Girl-Woman-Beauty-Brains-Blog", Date: 07/11/08 8:00am
Jamie Temple, ACE, ACSM, Personal Trainer/Fitness Specialist
Perky Breasts seem to be the topic du jour for Girl-Woman-Beauty-Brains-Blog.
Here is an exercise that strengthens your chest, front shoulders and triceps -- and of course, your breasts. No e
4 Ways to Enjoy the Weekend Without Sabotaging Your Diet
In "Girl-Woman-Beauty-Brains-Blog", Date: 07/05/08 6:30am
Saturday's Smorgasbord: 4 Ways to Enjoy the Weekend Without Sabotaging Your Diet, by Jamie Temple, ACE, ACSM, Personal Trainer/Fitness Specialist.
What's on my plate this weekend? The traditional 4th of July fare: hot dogs, hamburgers, potato salad, pota
