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Articles from the category 'Fitness Friday'

MT Pulse: News from around the web.

Fitness Friday: Better Workouts With Better Duds
In "Girl-Woman-Beauty-Brains-Blog", Date: 09/12/08 6:00am
head shot of pretty blue eyed blonde wit</p> <p><a href=Fitness Friday: Get Out Of Your Fitness Rut
In "Girl-Woman-Beauty-Brains-Blog", Date: 08/29/08 6:00am
FItness Friday: Fitness Tip du Jour
In "Girl-Woman-Beauty-Brains-Blog", Date: 08/21/08 3:39pm
picture of pretty blonde girlFitness Friday: Running Tips for Beginners
In "Girl-Woman-Beauty-Brains-Blog", Date: 08/01/08 10:30am
picture of pretty pony</p> <p><a href=Fitness Friday: Nintendo's Wii Fit Machine
In "Girl-Woman-Beauty-Brains-Blog", Date: 07/25/08 8:10am
picture of Jamie Temple</p> <p><a href=Fitness Friday: Exercise for Perky Breasts
In "Girl-Woman-Beauty-Brains-Blog", Date: 07/11/08 8:00am
Jamie Temple, ACE, ACSM, Personal Trainer/Fitness Specialist Perky Breasts seem to be the topic du jour for Girl-Woman-Beauty-Brains-Blog. Here is an exercise that strengthens your chest, front shoulders and triceps -- and of course, your breasts. No e

Fitness Friday: Top 2 Ways to get Rid of Back Fat
In "Girl-Woman-Beauty-Brains-Blog", Date: 06/06/08 3:00am
What's on our plate for Fitness Friday? An order of back fat with a side of exercise.

How to say goodbye to back fat:

  1. Exercise

  2. Correct fitting bra
To