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Articles from the category 'Health, Wellness, Fitness, Exercise'

MT Pulse: News from around the web.

Up and Running
In "The Dana Files", Date: 09/26/08 6:35am
I just have to tell you all that I’m so glad it’s Friday.  This has been the week from hell.  The good news?  Internet, telephone and wireless networks are all back up in Casa La Dana Files.  This is fantastic. It only took 15 telephone ca

A Happy Monday (There’s A First Time For Everything)
In "The Dana Files", Date: 08/11/08 10:04am
So I had this brief fit of panic as I stepped on the scale yesterday morning.  I had gained 3 pounds.  It was devastating, because I’ve been very disciplined about eating right and working out. This morning I woke up and went to the bathroom becau

Fifteen Pounds Gone…
In "The Dana Files", Date: 08/08/08 8:17pm
…and look what fits: I hadn’t been able to wear my wedding ring in almost a year. It fits comfortably again, and this makes me very happy. I know that 15 pounds in less than three weeks is sort of drastic, but I’m not using drastic meas

Apparently, I’ve Got Junk in My Trunk
In "The Dana Files", Date: 07/27/08 9:48pm
I promise to continue my BlogHer conference recaps, but first I must tell you about my visit to the gym today. Many of you know that I’m not satisfied with this body of mine. It’s not suiting me the way it once did. I have too many pounds to

I’m Taking Charge of My Fertility
In "The Dana Files", Date: 05/29/08 10:59pm
Hi. My name is Dana, and I’m “Reproductively Challenged.” It’s rather uncomfortable for me to admit that I have difficulty conceiving. Factors like weight, heredity, genes, hypertension and other familial traits have contributed

Why Sure, I’ll Embarrass Me for a Wii
In "The Dana Files", Date: 05/17/08 4:30pm
I’ve been coveting a Nintendo Wii for months. Many long months. Playing my outdated PS1 is like driving an old jalopy. When I read that City Mama is giving away a Wii & Wii Fit, I began to jump around my living room. And then I quickly stopp